10.0 km | 00:57:53 | 05:46/km日期: 2014-04-29 19:31 - 地點: 台大操場 - 天氣: 涼爽 - 卡路里: 665 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'14" / 05'49" / 05'54" / 06'02" / 06'02" / 05'56" / 06'02" / 05'38" / 05'45" / 05'01" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'18") | 1004 / 1004 |
| 2 | | 05'49" (+00'55") | 1015 / 2020 |
| 3 | | 05'52" (+00'58") | 998 / 3018 |
| 4 | | 06'03" (+01'09") | 1018 / 4036 |
| 5 | | 06'02" (+01'08") | 1001 / 5038 |
| 6 | | 05'55" (+01'01") | 1004 / 6042 |
| 7 | | 06'02" (+01'08") | 1015 / 7058 |
| 8 | | 05'35" (+00'41") | 1020 / 8079 |
| 9 | | 05'46" (+00'52") | 1001 / 9080 |
| 10 | | 04'54" | 1007 / 10088 |
4月累積里程 :
178.55 km 
MIZUNO WAVE RONIN5 累積 :
283.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'49" | 00:11'03" |
| 3 | 05'54" | 00:16'57" |
| 4 | 06'02" | 00:22'59" |
| 5 | 06'02" | 00:29'01" |
| 6 | 05'56" | 00:34'57" |
| 7 | 06'02" | 00:40'59" |
| 8 | 05'38" | 00:46'37" |
| 9 | 05'45" | 00:52'22" |
| 10 | 05'01" | 00:57'23" |
| 10.0 | 25'00" | 00:57'53" |
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