8.9 km | 00:58:39 | 06:35/km日期: 2019-01-15 05:32 - 卡路里: 480 Cal - 總步數: 11224 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 08'44" / 06'22" / 06'21" / 06'03" / 06'20" / 06'23" / 06'06" / 06'19" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'43" (+02'40") | 1009 / 1009 | 150 / 76 |
| 2 | | 06'15" (+00'12") | 1007 / 2016 | 197 / 81 |
| 3 | | 06'19" (+00'16") | 1003 / 3019 | 197 / 79 |
| 4 | | 06'03" | 1006 / 4026 | 199 / 82 |
| 5 | | 06'16" (+00'13") | 1002 / 5028 | 199 / 80 |
| 6 | | 06'22" (+00'19") | 1002 / 6030 | 199 / 78 |
| 7 | | 06'07" (+00'04") | 1005 / 7035 | 200 / 81 |
| 8 | | 06'16" (+00'13") | 1007 / 8042 | 199 / 79 |
| 9 | | 06'42" (+00'39") | 889 / 8932 | 196 / 76 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'22" | 00:15'06" |
| 3 | 06'21" | 00:21'27" |
| 4 | 06'03" | 00:27'30" |
| 5 | 06'20" | 00:33'50" |
| 6 | 06'23" | 00:40'13" |
| 7 | 06'06" | 00:46'19" |
| 8 | 06'19" | 00:52'38" |
| 8.9 | 06'45" | 00:58'39" |
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