9.1 km | 01:00:50 | 06:40/km日期: 2019-01-22 05:30 - 卡路里: 492 Cal - 總步數: 11634 - 平均步頻: 191 - 平均步幅: 78 cm - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 09'08" / 06'25" / 06'21" / 06'09" / 06'21" / 06'09" / 06'18" / 06'21" / 06'44" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'04" (+02'56") | 1005 / 1005 | 148 / 73 |
2 | | 06'23" (+00'15") | 1005 / 2011 | 198 / 78 |
3 | | 06'20" (+00'12") | 1001 / 3013 | 199 / 79 |
4 | | 06'08" | 1009 / 4022 | 200 / 81 |
5 | | 06'17" (+00'09") | 1001 / 5023 | 200 / 79 |
6 | | 06'08" | 1001 / 6025 | 201 / 80 |
7 | | 06'16" (+00'08") | 1004 / 7029 | 201 / 78 |
8 | | 06'21" (+00'13") | 1006 / 8035 | 201 / 78 |
9 | | 06'41" (+00'33") | 1007 / 9043 | 188 / 79 |
10 | | 07'20" (+01'12") | 113 / 9157 | 189 / 71 |
1月累積里程 :
319.79 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 06'25" | 00:15'33" |
3 | 06'21" | 00:21'54" |
4 | 06'09" | 00:28'03" |
5 | 06'21" | 00:34'24" |
6 | 06'09" | 00:40'33" |
7 | 06'18" | 00:46'51" |
8 | 06'21" | 00:53'12" |
9 | 06'44" | 00:59'56" |
9.1 | 07'55" | 01:00'50" |