10.0 km | 01:02:23 | 06:13/km日期: 2014-05-13 18:21 - 地點: 景美河濱 - 天氣: 晴 悶熱 - 卡路里: 631 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'25" / 06'30" / 06'29" / 06'24" / 06'24" / 06'22" / 06'19" / 06'11" / 06'05" / 05'10" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'16") | 1000 / 1000 |
2 | | 06'30" (+01'21") | 1000 / 2000 |
3 | | 06'28" (+01'19") | 1000 / 3000 |
4 | | 06'24" (+01'15") | 1000 / 4000 |
5 | | 06'22" (+01'13") | 1000 / 5000 |
6 | | 06'22" (+01'13") | 1000 / 6000 |
7 | | 06'18" (+01'09") | 1000 / 7000 |
8 | | 06'11" (+01'02") | 1000 / 8000 |
9 | | 06'04" (+00'55") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 05'08" | 13 / 10013 |
5月累積里程 :
110.48 km Adidas Adipure adapt 累積 :
2853.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'30" | 00:12'55" |
3 | 06'29" | 00:19'24" |
4 | 06'24" | 00:25'48" |
5 | 06'24" | 00:32'12" |
6 | 06'22" | 00:38'34" |
7 | 06'19" | 00:44'53" |
8 | 06'11" | 00:51'04" |
9 | 06'05" | 00:57'09" |
10 | 05'10" | 01:02'19" |
10.0 | 05'03" | 01:02'23" |