21.4 km | 02:20:40 | 06:33/km日期: 2014-05-26 15:16 - 卡路里: 1255 Cal
Pace: 06'00" / 06'04" / 06'12" / 05'56" / 05'48" / 06'12" / 06'28" / 06'12" / 06'32" / 06'12" / 06'08" / 06'40" / 06'40" / 07'36" / 06'28" / 06'52" / 07'08" / 06'56" / 07'08" / 06'56" / 07'16" / 07'18" /
5月累積里程 : 88.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'04" | 00:12'04" |
3 | 06'12" | 00:18'16" |
4 | 05'56" | 00:24'12" |
5 | 05'48" | 00:30'00" |
6 | 06'12" | 00:36'12" |
7 | 06'28" | 00:42'40" |
8 | 06'12" | 00:48'52" |
9 | 06'32" | 00:55'24" |
10 | 06'12" | 01:01'36" |
11 | 06'08" | 01:07'44" |
12 | 06'40" | 01:14'24" |
13 | 06'40" | 01:21'04" |
14 | 07'36" | 01:28'40" |
15 | 06'28" | 01:35'08" |
16 | 06'52" | 01:42'00" |
17 | 07'08" | 01:49'08" |
18 | 06'56" | 01:56'04" |
19 | 07'08" | 02:03'12" |
20 | 06'56" | 02:10'08" |
21 | 07'16" | 02:17'24" |
21.4 | 07'17" | 02:20'40" |