5.8 km | 00:25:06 | 04:21/km日期: 2014-05-27 16:36 - 地點: 操場 - 天氣: 好 - 卡路里: 332 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'53" / 04'32" / 05'01" / 04'12" / 03'42" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+01'09") | 462 / 462 |
2 | | 04'50" (+01'09") | 462 / 925 |
3 | | 04'43" (+01'02") | 463 / 1389 |
4 | | 04'28" (+00'47") | 462 / 1852 |
5 | | 04'45" (+01'04") | 464 / 2316 |
6 | | 05'02" (+01'21") | 505 / 2822 |
7 | | 05'01" (+01'20") | 464 / 3287 |
8 | | 04'02" (+00'21") | 490 / 3777 |
9 | | 03'44" (+00'03") | 491 / 4269 |
10 | | 03'42" (+00'01") | 496 / 4765 |
11 | | 03'41" | 488 / 5254 |
12 | | 03'35" | 506 / 5760 |
5月累積里程 :
208.80 km PUMA Faas 300 累積 :
423.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'32" | 00:09'25" |
3 | 05'01" | 00:14'26" |
4 | 04'12" | 00:18'38" |
5 | 03'42" | 00:22'20" |
5.8 | 03'38" | 00:25'06" |