8.1 km | 00:59:18 | 07:21/km日期: 2019-10-22 05:26 - 卡路里: 435 Cal - 總步數: 10902 - 平均步頻: 183 - 平均步幅: 73 cm
Pace: 10'00" / 06'55" / 06'52" / 06'41" / 06'36" / 06'32" / 06'33" / 08'33" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'59" (+03'29") | 1000 / 1000 | 123 / 81 |
2 | | 06'51" (+00'21") | 1007 / 2008 | 192 / 75 |
3 | | 06'52" (+00'22") | 1008 / 3016 | 195 / 74 |
4 | | 06'35" (+00'05") | 1003 / 4019 | 197 / 76 |
5 | | 06'34" (+00'04") | 1004 / 5023 | 198 / 76 |
6 | | 06'32" (+00'02") | 1008 / 6032 | 198 / 76 |
7 | | 06'30" | 1002 / 7035 | 198 / 77 |
8 | | 08'29" (+01'59") | 1000 / 8036 | 194 / 60 |
9 | | 10'46" (+04'16") | 55 / 8091 | 176 / 52 |
10月累積里程 :
329.78 km asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 06'55" | 00:16'55" |
3 | 06'52" | 00:23'47" |
4 | 06'41" | 00:30'28" |
5 | 06'36" | 00:37'04" |
6 | 06'32" | 00:43'36" |
7 | 06'33" | 00:50'09" |
8 | 08'33" | 00:58'42" |
8.1 | 10'46" | 00:59'18" |