30.4 km | 02:52:30 | 05:40/km日期: 2014-10-05 05:23 - 總爬升: 246 m - 卡路里: 1506 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'49" / 05'45" / 05'18" / 05'26" / 05'20" / 05'29" / 05'55" / 05'24" / 05'37" / 05'33" / 05'36" / 05'34" / 05'45" / 05'49" / 05'39" / 05'43" / 05'29" / 05'56" / 06'19" / 05'29" / 05'29" / 06'02" / 05'25" / 05'31" / 06'37" / 05'35" / 05'29" / 05'21" / 05'42" / 05'50" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'27") | 996 / 996 |
| 2 | | 05'45" (+00'27") | 999 / 1996 |
| 3 | | 05'18" | 1013 / 3010 |
| 4 | | 05'25" (+00'07") | 1000 / 4010 |
| 5 | | 05'21" (+00'03") | 996 / 5006 |
| 6 | | 05'27" (+00'09") | 1005 / 6012 |
| 7 | | 05'53" (+00'35") | 1017 / 7030 |
| 8 | | 05'27" (+00'09") | 1004 / 8035 |
| 9 | | 05'35" (+00'17") | 1002 / 9037 |
| 10 | | 05'34" (+00'16") | 1000 / 10037 |
| 11 | | 05'35" (+00'17") | 998 / 11036 |
| 12 | | 05'31" (+00'13") | 1007 / 12043 |
| 13 | | 05'48" (+00'30") | 976 / 13020 |
| 14 | | 05'47" (+00'29") | 989 / 14009 |
| 15 | | 05'37" (+00'19") | 1004 / 15014 |
| 16 | | 05'45" (+00'27") | 1009 / 16024 |
| 17 | | 05'29" (+00'11") | 995 / 17020 |
| 18 | | 05'56" (+00'38") | 1012 / 18033 |
| 19 | | 06'24" (+01'06") | 992 / 19025 |
| 20 | | 05'24" (+00'06") | 1004 / 20030 |
| 21 | | 05'25" (+00'07") | 998 / 21029 |
| 22 | | 06'02" (+00'44") | 994 / 22023 |
| 23 | | 05'26" (+00'08") | 995 / 23019 |
| 24 | | 05'28" (+00'10") | 1008 / 24027 |
| 25 | | 06'39" (+01'21") | 981 / 25009 |
| 26 | | 05'36" (+00'18") | 996 / 26005 |
| 27 | | 05'28" (+00'10") | 1002 / 27008 |
| 28 | | 05'22" (+00'04") | 1011 / 28019 |
| 29 | | 05'40" (+00'22") | 1006 / 29025 |
| 30 | | 05'51" (+00'33") | 993 / 30019 |
| 31 | | 06'01" (+00'43") | 412 / 30431 |
10月累積里程 : 148.62 km
Android - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'45" | 00:11'34" |
| 3 | 05'18" | 00:16'52" |
| 4 | 05'26" | 00:22'18" |
| 5 | 05'20" | 00:27'38" |
| 6 | 05'29" | 00:33'07" |
| 7 | 05'55" | 00:39'02" |
| 8 | 05'24" | 00:44'26" |
| 9 | 05'37" | 00:50'03" |
| 10 | 05'33" | 00:55'36" |
| 11 | 05'36" | 01:01'12" |
| 12 | 05'34" | 01:06'46" |
| 13 | 05'45" | 01:12'31" |
| 14 | 05'49" | 01:18'20" |
| 15 | 05'39" | 01:23'59" |
| 16 | 05'43" | 01:29'42" |
| 17 | 05'29" | 01:35'11" |
| 18 | 05'56" | 01:41'07" |
| 19 | 06'19" | 01:47'26" |
| 20 | 05'29" | 01:52'55" |
| 21 | 05'29" | 01:58'24" |
| 22 | 06'02" | 02:04'26" |
| 23 | 05'25" | 02:09'51" |
| 24 | 05'31" | 02:15'22" |
| 25 | 06'37" | 02:21'59" |
| 26 | 05'35" | 02:27'34" |
| 27 | 05'29" | 02:33'03" |
| 28 | 05'21" | 02:38'24" |
| 29 | 05'42" | 02:44'06" |
| 30 | 05'50" | 02:49'56" |
| 30.4 | 05'56" | 02:52'30" |
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