10.0 km | 00:55:02 | 05:30/km日期: 2021-02-09 17:34 - 平均心率: 156 - 卡路里: 727 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 03'37" / 06'19" / 05'28" / 05'20" / 05'20" / 05'19" / 05'20" / 05'19" / 05'17" / 05'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 1000 / 1000 |
| 2 | | 06'19" (+01'03") | 1000 / 2000 |
| 3 | | 05'28" (+00'12") | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'19" (+00'03") | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'19" (+00'03") | 1000 / 10000 |
| 11 | | 08'37" (+03'21") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 188.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 06'19" | 00:09'56" |
| 3 | 05'28" | 00:15'24" |
| 4 | 05'20" | 00:20'44" |
| 5 | 05'20" | 00:26'04" |
| 6 | 05'19" | 00:31'23" |
| 7 | 05'20" | 00:36'43" |
| 8 | 05'19" | 00:42'02" |
| 9 | 05'17" | 00:47'19" |
| 10 | 05'20" | 00:52'39" |
| 10.0 | 07'55" | 00:52'41" |
展開計圈分析
留言 
