7.2 km | 00:37:20 | 05:09/km日期: 2014-07-02 23:10 - 卡路里: 455 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'08" / 05'24" / 05'13" / 05'01" / 04'50" / 04'37" / 05'03" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'31") | 1000 / 1000 |
| 2 | | 05'23" (+00'47") | 1000 / 2000 |
| 3 | | 05'13" (+00'37") | 1000 / 3000 |
| 4 | | 05'01" (+00'25") | 1000 / 4000 |
| 5 | | 04'50" (+00'14") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 05'03" (+00'27") | 1000 / 7000 |
| 8 | | 04'24" | 246 / 7246 |
7月累積里程 : 131.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'24" | 00:11'32" |
| 3 | 05'13" | 00:16'45" |
| 4 | 05'01" | 00:21'46" |
| 5 | 04'50" | 00:26'36" |
| 6 | 04'37" | 00:31'13" |
| 7 | 05'03" | 00:36'16" |
| 7.2 | 04'24" | 00:37'21" |
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