全馬 | 04:05:00 | 05:48/km | 第11馬官方成績 |
日期 | 2013-04-28 |
成績 | 04:05:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'00" | 00:52'12" |
| 00:27'12" (+02'12") |
| 00:28'52" (+03'52") | 00:56'24" (+04'12") |
| 00:27'32" (+02'32") |
| 00:31'32" (+06'32") | 01:02'12" (+10'00") |
| 00:30'40" (+05'40") |
| 00:33'08" (+08'08") | 01:10'16" (+18'04") |
| 00:37'08" (+12'08") |
|
日期: 2013-04-28 07:00 - 總爬升: 767 m - 地點: 明德水庫 - 天氣: 陰, 陣雨 - 卡路里: 2468 Cal - 溫度: 20°C - 濕度: 86%
4月累積里程 :
99.75 km MIZUNO WAVE SPACER AR2 WIDE 累積 :
3096.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'52" | 00:10'00" |
3 | 04'56" | 00:14'56" |
4 | 05'04" | 00:20'00" |
5 | 05'00" | 00:25'00" |
6 | 05'28" | 00:30'28" |
7 | 06'16" | 00:36'44" |
8 | 05'20" | 00:42'04" |
9 | 04'56" | 00:47'00" |
10 | 05'12" | 00:52'12" |
11 | 06'04" | 00:58'16" |
12 | 06'12" | 01:04'28" |
13 | 05'36" | 01:10'04" |
14 | 05'36" | 01:15'40" |
15 | 05'24" | 01:21'04" |
16 | 05'28" | 01:26'32" |
17 | 05'04" | 01:31'36" |
18 | 05'36" | 01:37'12" |
19 | 05'16" | 01:42'28" |
20 | 06'08" | 01:48'36" |
21 | 05'32" | 01:54'08" |
22 | 06'40" | 02:00'48" |
23 | 06'36" | 02:07'24" |
24 | 06'16" | 02:13'40" |
25 | 06'28" | 02:20'08" |
26 | 06'04" | 02:26'12" |
27 | 06'00" | 02:32'12" |
28 | 06'00" | 02:38'12" |
29 | 06'24" | 02:44'36" |
30 | 06'12" | 02:50'48" |
31 | 06'16" | 02:57'04" |
32 | 06'00" | 03:03'04" |
33 | 06'36" | 03:09'40" |
34 | 08'00" | 03:17'40" |
35 | 06'16" | 03:23'56" |
36 | 07'52" | 03:31'48" |
37 | 07'36" | 03:39'24" |
38 | 07'00" | 03:46'24" |
39 | 07'08" | 03:53'32" |
40 | 07'32" | 04:01'04" |
40.7 | 05'31" | 04:05'12" |