11.1 km | 00:59:11 | 05:18/km日期: 2013-05-08 16:22 - 卡路里: 579 Cal - 溫度: 27°C - 濕度: 82%
Pace: 04'59" / 05'10" / 05'22" / 04'58" / 05'13" / 05'21" / 05'11" / 05'35" / 05'51" / 05'26" / 05'24" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1927 / 1927 |
| 2 | | 05'10" (+00'07") | 1759 / 3687 |
| 3 | | 05'14" (+00'11") | 1934 / 5622 |
| 4 | | 05'10" (+00'07") | 1766 / 7388 |
| 5 | | 05'49" (+00'46") | 1942 / 9330 |
| 6 | | 05'22" (+00'19") | 1779 / 11109 |
5月累積里程 : 342.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'10" | 00:10'09" |
| 3 | 05'22" | 00:15'31" |
| 4 | 04'58" | 00:20'29" |
| 5 | 05'13" | 00:25'42" |
| 6 | 05'21" | 00:31'03" |
| 7 | 05'11" | 00:36'14" |
| 8 | 05'35" | 00:41'49" |
| 9 | 05'51" | 00:47'40" |
| 10 | 05'26" | 00:53'06" |
| 11 | 05'24" | 00:58'30" |
| 11.1 | 05'06" | 00:59'11" |
Diver Chen 說推
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