3.1 km | 00:18:27 | 05:54/km日期: 2013-05-15 05:55 - 卡路里: 162 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'03" / 05'53" / 05'44" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'44") | 222 / 222 |
| 2 | | 05'57" (+00'19") | 243 / 465 |
| 3 | | 05'59" (+00'21") | 241 / 707 |
| 4 | | 05'59" (+00'21") | 239 / 946 |
| 5 | | 05'55" (+00'17") | 241 / 1187 |
| 6 | | 05'45" (+00'07") | 243 / 1431 |
| 7 | | 05'55" (+00'17") | 242 / 1673 |
| 8 | | 05'48" (+00'10") | 243 / 1916 |
| 9 | | 06'01" (+00'23") | 237 / 2154 |
| 10 | | 05'45" (+00'07") | 245 / 2400 |
| 11 | | 05'42" (+00'04") | 239 / 2639 |
| 12 | | 05'38" | 239 / 2878 |
| 13 | | 05'45" (+00'07") | 237 / 3116 |
5月累積里程 : 342.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 3.1 | 06'15" | 00:18'27" |
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