8.1 km | 00:46:08 | 05:42/km日期: 2015-12-23 17:06 - 卡路里: 618 Cal - 總步數: 7992 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'02" / 05'31" / 05'40" / 05'31" / 05'44" / 05'49" / 05'47" / 05'36" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'30") | 1005 / 1005 | 173 / 95 |
2 | | 05'31" (+00'02") | 1008 / 2014 | 177 / 102 |
3 | | 05'35" (+00'06") | 1005 / 3020 | 176 / 101 |
4 | | 05'29" | 1006 / 4026 | 175 / 103 |
5 | | 05'42" (+00'13") | 1004 / 5030 | 172 / 101 |
6 | | 05'48" (+00'19") | 1001 / 6032 | 170 / 100 |
7 | | 05'46" (+00'17") | 1000 / 7032 | 169 / 101 |
8 | | 05'35" (+00'06") | 1000 / 8032 | 170 / 105 |
9 | | 05'49" (+00'20") | 80 / 8112 | 162 / 105 |
12月累積里程 :
134.39 km MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'31" | 00:11'33" |
3 | 05'40" | 00:17'13" |
4 | 05'31" | 00:22'44" |
5 | 05'44" | 00:28'28" |
6 | 05'49" | 00:34'17" |
7 | 05'47" | 00:40'04" |
8 | 05'36" | 00:45'40" |
8.1 | 05'49" | 00:46'08" |