8.1 km | 00:52:00 | 06:25/km日期: 2016-03-29 20:12 - 卡路里: 401 Cal - 總步數: 9486 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 62%
Pace: 06'35" / 06'02" / 06'04" / 06'00" / 06'07" / 06'36" / 06'45" / 06'52" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'33") | 1005 / 1005 | 180 / 84 |
2 | | 06'02" (+00'03") | 1009 / 2015 | 184 / 89 |
3 | | 05'59" | 1001 / 3016 | 185 / 90 |
4 | | 06'01" (+00'02") | 1005 / 4022 | 184 / 89 |
5 | | 06'08" (+00'09") | 1006 / 5028 | 184 / 88 |
6 | | 06'36" (+00'37") | 1001 / 6029 | 181 / 83 |
7 | | 06'51" (+00'52") | 1006 / 7036 | 180 / 80 |
8 | | 06'46" (+00'47") | 1004 / 8040 | 178 / 82 |
9 | | 07'19" (+01'20") | 104 / 8145 | 180 / 75 |
3月累積里程 :
92.97 km 母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'02" | 00:12'37" |
3 | 06'04" | 00:18'41" |
4 | 06'00" | 00:24'41" |
5 | 06'07" | 00:30'48" |
6 | 06'36" | 00:37'24" |
7 | 06'45" | 00:44'09" |
8 | 06'52" | 00:51'01" |
8.1 | 09'24" | 00:52'00" |