21.2 km | 01:58:27 | 05:35/km日期: 2023-12-17 05:42 - 卡路里: 1138 Cal - 平均步頻: 170
Pace: 06'16" / 05'58" / 05'48" / 06'02" / 05'35" / 05'51" / 05'51" / 05'51" / 05'46" / 05'59" / 04'59" / 04'54" / 05'17" / 05'09" / 05'10" / 05'17" / 05'17" / 05'26" / 05'33" / 05'40" / 05'30" / 06'04" /
12月累積里程 :
129.48 km Strava 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'58" | 00:12'14" |
3 | 05'48" | 00:18'02" |
4 | 06'02" | 00:24'04" |
5 | 05'35" | 00:29'39" |
6 | 05'51" | 00:35'30" |
7 | 05'51" | 00:41'21" |
8 | 05'51" | 00:47'12" |
9 | 05'46" | 00:52'58" |
10 | 05'59" | 00:58'57" |
11 | 04'59" | 01:03'56" |
12 | 04'54" | 01:08'50" |
13 | 05'17" | 01:14'07" |
14 | 05'09" | 01:19'16" |
15 | 05'10" | 01:24'26" |
16 | 05'17" | 01:29'43" |
17 | 05'17" | 01:35'00" |
18 | 05'26" | 01:40'26" |
19 | 05'33" | 01:45'59" |
20 | 05'40" | 01:51'39" |
21 | 05'30" | 01:57'09" |
21.2 | 06'03" | 01:58'27" |