9.5 km | 00:56:15 | 05:54/km日期: 2016-10-01 06:03 - 卡路里: 513 Cal - 總步數: 10328 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 76%
Pace: 04'56" / 05'21" / 05'43" / 05'55" / 05'55" / 06'25" / 06'15" / 06'21" / 06'08" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" | 1005 / 1005 | 195 / 104 |
| 2 | | 05'21" (+00'27") | 1008 / 2013 | 192 / 97 |
| 3 | | 05'39" (+00'45") | 1000 / 3014 | 187 / 94 |
| 4 | | 05'54" (+01'00") | 1001 / 4015 | 184 / 91 |
| 5 | | 05'54" (+01'00") | 1000 / 5016 | 184 / 91 |
| 6 | | 06'24" (+01'30") | 1008 / 6024 | 175 / 88 |
| 7 | | 06'11" (+01'17") | 1008 / 7033 | 180 / 89 |
| 8 | | 06'18" (+01'24") | 1006 / 8039 | 180 / 87 |
| 9 | | 06'06" (+01'12") | 1002 / 9042 | 180 / 90 |
| 10 | | 06'19" (+01'25") | 508 / 9550 | 174 / 90 |
10月累積里程 : 132.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'21" | 00:10'17" |
| 3 | 05'43" | 00:16'00" |
| 4 | 05'55" | 00:21'55" |
| 5 | 05'55" | 00:27'50" |
| 6 | 06'25" | 00:34'15" |
| 7 | 06'15" | 00:40'30" |
| 8 | 06'21" | 00:46'51" |
| 9 | 06'08" | 00:52'59" |
| 9.5 | 06'25" | 00:56'15" |
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