10.0 km | 01:06:10 | 06:35/km日期: 2016-10-11 06:27 - 卡路里: 542 Cal - 總步數: 11230 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'30" / 05'46" / 05'35" / 05'25" / 05'32" / 05'26" / 05'21" / 05'28" / 06'29" / 14'14" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'08") | 1005 / 1005 | 189 / 81 |
2 | | 05'47" (+00'28") | 1008 / 2013 | 196 / 88 |
3 | | 05'31" (+00'12") | 1008 / 3022 | 198 / 91 |
4 | | 05'22" (+00'03") | 1006 / 4028 | 200 / 92 |
5 | | 05'28" (+00'09") | 1001 / 5030 | 200 / 91 |
6 | | 05'26" (+00'07") | 1008 / 6038 | 200 / 91 |
7 | | 05'19" | 1003 / 7042 | 200 / 93 |
8 | | 05'26" (+00'07") | 1005 / 8047 | 200 / 91 |
9 | | 06'29" (+01'10") | 1000 / 9047 | 186 / 82 |
10 | | 14'15" (+08'56") | 1000 / 10047 | 72 / 96 |
10月累積里程 :
474.10 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'46" | 00:12'16" |
3 | 05'35" | 00:17'51" |
4 | 05'25" | 00:23'16" |
5 | 05'32" | 00:28'48" |
6 | 05'26" | 00:34'14" |
7 | 05'21" | 00:39'35" |
8 | 05'28" | 00:45'03" |
9 | 06'29" | 00:51'32" |
10 | 14'14" | 01:05'46" |
10.0 | 10'31" | 01:06'10" |