9.8 km | 00:51:21 | 05:15/km日期: 2016-10-18 06:24 - 平均心率: 138 - 卡路里: 610 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 79%
Pace: 05'50" / 05'17" / 05'07" / 05'17" / 04'40" / 05'05" / 05'06" / 05'03" / 05'03" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'11") | 1000 / 1000 |
| 2 | | 05'16" (+00'37") | 1000 / 2000 |
| 3 | | 05'07" (+00'28") | 1000 / 3000 |
| 4 | | 05'17" (+00'38") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 05'05" (+00'26") | 1000 / 6000 |
| 7 | | 05'06" (+00'27") | 1000 / 7000 |
| 8 | | 05'02" (+00'23") | 1000 / 8000 |
| 9 | | 05'03" (+00'24") | 1000 / 9000 |
| 10 | | 06'16" (+01'37") | 778 / 9778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
206.16 km 
FILA NA 累積 :
1435.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'17" | 00:11'07" |
| 3 | 05'07" | 00:16'14" |
| 4 | 05'17" | 00:21'31" |
| 5 | 04'40" | 00:26'11" |
| 6 | 05'05" | 00:31'16" |
| 7 | 05'06" | 00:36'22" |
| 8 | 05'03" | 00:41'25" |
| 9 | 05'03" | 00:46'28" |
| 9.8 | 06'16" | 00:51'21" |
展開計圈分析
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