21.0 km | 01:44:52 | 04:59/km日期: 2016-10-24 21:26 - 卡路里: 1231 Cal - 總步數: 17646 - 平均步頻: 168 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'15" / 05'05" / 05'14" / 05'20" / 04'55" / 05'08" / 05'19" / 05'04" / 05'15" / 05'07" / 05'03" / 05'14" / 04'49" / 04'54" / 04'59" / 04'42" / 04'56" / 04'49" / 04'44" / 04'41" / 04'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+01'03") | 1000 / 1000 | 162 / 117 |
| 2 | | 05'04" (+00'53") | 1002 / 2003 | 166 / 118 |
| 3 | | 05'13" (+01'02") | 1000 / 3003 | 164 / 116 |
| 4 | | 05'20" (+01'09") | 1006 / 4010 | 166 / 112 |
| 5 | | 04'50" (+00'39") | 1004 / 5015 | 166 / 123 |
| 6 | | 05'07" (+00'56") | 1002 / 6018 | 167 / 116 |
| 7 | | 05'19" (+01'08") | 1007 / 7025 | 169 / 110 |
| 8 | | 05'02" (+00'51") | 1005 / 8031 | 166 / 119 |
| 9 | | 05'12" (+01'01") | 1000 / 9031 | 168 / 113 |
| 10 | | 05'08" (+00'57") | 1005 / 10036 | 169 / 115 |
| 11 | | 05'01" (+00'50") | 1000 / 11037 | 167 / 118 |
| 12 | | 05'13" (+01'02") | 1003 / 12040 | 169 / 112 |
| 13 | | 04'47" (+00'36") | 1006 / 13046 | 170 / 122 |
| 14 | | 04'52" (+00'41") | 1005 / 14052 | 170 / 120 |
| 15 | | 04'58" (+00'47") | 1001 / 15054 | 171 / 117 |
| 16 | | 04'41" (+00'30") | 1002 / 16056 | 168 / 126 |
| 17 | | 04'53" (+00'42") | 1009 / 17065 | 168 / 121 |
| 18 | | 04'47" (+00'36") | 1006 / 18072 | 171 / 121 |
| 19 | | 04'42" (+00'31") | 1003 / 19076 | 168 / 126 |
| 20 | | 04'38" (+00'27") | 1005 / 20081 | 170 / 126 |
| 21 | | 04'11" | 1006 / 21088 | 171 / 139 |
10月累積里程 :
302.04 km 
Adidas adidas灰（練） 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'05" | 00:10'20" |
| 3 | 05'14" | 00:15'34" |
| 4 | 05'20" | 00:20'54" |
| 5 | 04'55" | 00:25'49" |
| 6 | 05'08" | 00:30'57" |
| 7 | 05'19" | 00:36'16" |
| 8 | 05'04" | 00:41'20" |
| 9 | 05'15" | 00:46'35" |
| 10 | 05'07" | 00:51'42" |
| 11 | 05'03" | 00:56'45" |
| 12 | 05'14" | 01:01'59" |
| 13 | 04'49" | 01:06'48" |
| 14 | 04'54" | 01:11'42" |
| 15 | 04'59" | 01:16'41" |
| 16 | 04'42" | 01:21'23" |
| 17 | 04'56" | 01:26'19" |
| 18 | 04'49" | 01:31'08" |
| 19 | 04'44" | 01:35'52" |
| 20 | 04'41" | 01:40'33" |
| 21 | 04'11" | 01:44'44" |
| 21.0 | 08'23" | 01:44'52" |
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