8.5 km | 00:59:37 | 07:00/km日期: 2017-02-13 06:29 - 卡路里: 458 Cal - 總步數: 11220 - 平均步頻: 188 - 平均步幅: 75 cm - 溫度: 14°C - 濕度: 72%
Pace: 07'34" / 06'40" / 06'06" / 06'04" / 06'41" / 05'57" / 05'47" / 05'40" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+01'57") | 1008 / 1008 | 197 / 66 |
2 | | 06'35" (+00'58") | 1008 / 2017 | 202 / 75 |
3 | | 06'03" (+00'26") | 1008 / 3025 | 205 / 80 |
4 | | 06'01" (+00'24") | 1007 / 4032 | 204 / 81 |
5 | | 06'41" (+01'04") | 1004 / 5037 | 199 / 74 |
6 | | 05'54" (+00'17") | 1001 / 6039 | 207 / 81 |
7 | | 05'46" (+00'09") | 1007 / 7046 | 206 / 83 |
8 | | 05'37" | 1007 / 8054 | 206 / 85 |
9 | | 18'06" (+12'29") | 498 / 8552 | 103 / 53 |
2月累積里程 :
384.53 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'40" | 00:14'14" |
3 | 06'06" | 00:20'20" |
4 | 06'04" | 00:26'24" |
5 | 06'41" | 00:33'05" |
6 | 05'57" | 00:39'02" |
7 | 05'47" | 00:44'49" |
8 | 05'40" | 00:50'29" |
8.5 | 18'18" | 00:59'37" |