42.5 km | 05:44:28 | 08:05/km日期: 2017-03-05 05:50 - 卡路里: 2413 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'28" / 06'36" / 06'56" / 06'16" / 06'36" / 06'48" / 07'16" / 06'20" / 06'12" / 06'04" / 07'00" / 06'04" / 07'40" / 06'28" / 06'28" / 08'00" / 07'00" / 07'28" / 06'40" / 07'52" / 08'40" / 06'40" / 07'44" / 08'24" / 07'12" / 09'24" / 07'32" / 08'20" / 09'04" / 08'48" / 10'28" / 08'28" / 11'04" / 08'48" / 09'36" / 11'32" / 09'44" / 12'44" / 09'32" / 10'56" / 10'48" / 08'28" / 07'53" /
3月累積里程 : 42.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'36" | 00:13'04" |
| 3 | 06'56" | 00:20'00" |
| 4 | 06'16" | 00:26'16" |
| 5 | 06'36" | 00:32'52" |
| 6 | 06'48" | 00:39'40" |
| 7 | 07'16" | 00:46'56" |
| 8 | 06'20" | 00:53'16" |
| 9 | 06'12" | 00:59'28" |
| 10 | 06'04" | 01:05'32" |
| 11 | 07'00" | 01:12'32" |
| 12 | 06'04" | 01:18'36" |
| 13 | 07'40" | 01:26'16" |
| 14 | 06'28" | 01:32'44" |
| 15 | 06'28" | 01:39'12" |
| 16 | 08'00" | 01:47'12" |
| 17 | 07'00" | 01:54'12" |
| 18 | 07'28" | 02:01'40" |
| 19 | 06'40" | 02:08'20" |
| 20 | 07'52" | 02:16'12" |
| 21 | 08'40" | 02:24'52" |
| 22 | 06'40" | 02:31'32" |
| 23 | 07'44" | 02:39'16" |
| 24 | 08'24" | 02:47'40" |
| 25 | 07'12" | 02:54'52" |
| 26 | 09'24" | 03:04'16" |
| 27 | 07'32" | 03:11'48" |
| 28 | 08'20" | 03:20'08" |
| 29 | 09'04" | 03:29'12" |
| 30 | 08'48" | 03:38'00" |
| 31 | 10'28" | 03:48'28" |
| 32 | 08'28" | 03:56'56" |
| 33 | 11'04" | 04:08'00" |
| 34 | 08'48" | 04:16'48" |
| 35 | 09'36" | 04:26'24" |
| 36 | 11'32" | 04:37'56" |
| 37 | 09'44" | 04:47'40" |
| 38 | 12'44" | 05:00'24" |
| 39 | 09'32" | 05:09'56" |
| 40 | 10'56" | 05:20'52" |
| 41 | 10'48" | 05:31'40" |
| 42 | 08'28" | 05:40'08" |
| 42.5 | 07'53" | 05:44'28" |
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