11.2 km | 01:15:38 | 06:46/km日期: 2017-11-11 06:34 - 總爬升: 236 m - 卡路里: 723 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'37" / 07'17" / 05'43" / 05'35" / 06'23" / 06'26" / 06'13" / 06'57" / 07'37" / 07'28" / 08'06" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'51") | 990 / 990 |
| 2 | | 07'14" (+01'34") | 1004 / 1994 |
| 3 | | 05'44" (+00'04") | 999 / 2994 |
| 4 | | 05'40" | 1007 / 4001 |
| 5 | | 06'20" (+00'40") | 1007 / 5008 |
| 6 | | 06'26" (+00'46") | 999 / 6007 |
| 7 | | 06'10" (+00'30") | 1005 / 7013 |
| 8 | | 06'58" (+01'18") | 997 / 8010 |
| 9 | | 07'36" (+01'56") | 1001 / 9011 |
| 10 | | 07'29" (+01'49") | 1017 / 10029 |
| 11 | | 08'10" (+02'30") | 1004 / 11033 |
| 12 | | 06'39" (+00'59") | 150 / 11183 |
11月累積里程 :
411.74 km 
MIZUNO WAVE UNIVERSE 4 累積 :
3023.8 kmAndroid - InFocus InFocus M535 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'17" | 00:13'54" |
| 3 | 05'43" | 00:19'37" |
| 4 | 05'35" | 00:25'12" |
| 5 | 06'23" | 00:31'35" |
| 6 | 06'26" | 00:38'01" |
| 7 | 06'13" | 00:44'14" |
| 8 | 06'57" | 00:51'11" |
| 9 | 07'37" | 00:58'48" |
| 10 | 07'28" | 01:06'16" |
| 11 | 08'06" | 01:14'22" |
| 11.2 | 08'26" | 01:15'38" |
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