10.8 km | 01:02:29 | 05:47/km日期: 2018-02-01 06:05 - 卡路里: 582 Cal - 總步數: 12442 - 平均步頻: 199 - 平均步幅: 86 cm - 溫度: 10°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'50" / 06'03" / 05'50" / 05'45" / 05'42" / 05'35" / 05'10" / 05'19" / 05'50" / 05'42" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'39") | 1009 / 1009 | 183 / 79 |
2 | | 05'58" (+00'47") | 1002 / 2012 | 198 / 84 |
3 | | 05'48" (+00'37") | 1004 / 3016 | 201 / 85 |
4 | | 05'45" (+00'34") | 1007 / 4024 | 200 / 86 |
5 | | 05'38" (+00'27") | 1001 / 5026 | 201 / 87 |
6 | | 05'34" (+00'23") | 1002 / 6028 | 204 / 87 |
7 | | 05'11" | 1003 / 7032 | 205 / 93 |
8 | | 05'15" (+00'04") | 1000 / 8032 | 205 / 92 |
9 | | 05'51" (+00'40") | 1004 / 9037 | 194 / 87 |
10 | | 05'41" (+00'30") | 1002 / 10040 | 202 / 86 |
11 | | 05'59" (+00'48") | 779 / 10819 | 197 / 84 |
2月累積里程 :
416.91 km mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'03" | 00:12'53" |
3 | 05'50" | 00:18'43" |
4 | 05'45" | 00:24'28" |
5 | 05'42" | 00:30'10" |
6 | 05'35" | 00:35'45" |
7 | 05'10" | 00:40'55" |
8 | 05'19" | 00:46'14" |
9 | 05'50" | 00:52'04" |
10 | 05'42" | 00:57'46" |
10.8 | 06'03" | 01:02'29" |