全馬 | 05:33:11 | 07:53/km | 第7馬| 官方成績 |
| 日期 | 2014-03-09 |
| 成績 | 05:33:11 |
| 總名次 | - / 2450 |
| 分組名次 | - / 838 |
| 平均速度 | 07:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'50" (+12'50") | 01:25'00" (+14'29") |
| 00:42'10" (+12'10") |
| 00:30'00" | 01:10'31" |
| 00:40'31" (+10'31") |
| 00:37'40" (+07'40") | 01:14'10" (+03'39") |
| 00:36'30" (+06'30") |
| 00:48'10" (+18'10") | 01:23'29" (+12'58") |
| 00:35'19" (+05'19") |
|
日期: 2014-03-09 08:33 - 總爬升: 818 m - 卡路里: 2279 Cal - 溫度: 13°C - 濕度: 88%
第二回雙膝硬化馬~又把馬拉松當成登山健行來跑......
賽前宣言: 去年初馬 今年求進步
3月累積里程 :
147.16 km 
MIZUNO Wave Rider 16 累積 :
1000.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'41" | 00:14'51" |
| 3 | 08'20" | 00:23'11" |
| 4 | 09'29" | 00:32'40" |
| 5 | 10'10" | 00:42'50" |
| 6 | 08'21" | 00:51'11" |
| 7 | 08'40" | 00:59'51" |
| 8 | 09'19" | 01:09'10" |
| 9 | 07'01" | 01:16'11" |
| 10 | 08'49" | 01:25'00" |
| 11 | 05'10" | 01:30'10" |
| 12 | 06'20" | 01:36'30" |
| 13 | 06'21" | 01:42'51" |
| 14 | 06'09" | 01:49'00" |
| 15 | 06'00" | 01:55'00" |
| 16 | 09'01" | 02:04'01" |
| 17 | 08'09" | 02:12'10" |
| 18 | 07'50" | 02:20'00" |
| 19 | 07'00" | 02:27'00" |
| 20 | 08'31" | 02:35'31" |
| 21 | 07'39" | 02:43'10" |
| 22 | 07'00" | 02:50'10" |
| 23 | 07'41" | 02:57'51" |
| 24 | 07'09" | 03:05'00" |
| 25 | 08'11" | 03:13'11" |
| 26 | 06'29" | 03:19'40" |
| 27 | 06'01" | 03:25'41" |
| 28 | 07'49" | 03:33'30" |
| 29 | 06'20" | 03:39'50" |
| 30 | 09'51" | 03:49'41" |
| 31 | 09'10" | 03:58'51" |
| 32 | 10'39" | 04:09'30" |
| 33 | 08'20" | 04:17'50" |
| 34 | 09'41" | 04:27'31" |
| 35 | 10'20" | 04:37'51" |
| 36 | 07'50" | 04:45'41" |
| 37 | 06'59" | 04:52'40" |
| 38 | 06'51" | 04:59'31" |
| 39 | 07'40" | 05:07'11" |
| 40 | 05'59" | 05:13'10" |
| 41 | 06'11" | 05:19'21" |
| 42 | 05'39" | 05:25'00" |
| 43 | 07'31" | 05:32'31" |
| 43.1 | 08'03" | 05:33'17" |
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