4.8 km | 00:31:27 | 06:36/km日期: 2018-09-27 20:02 - 卡路里: 278 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'10" / 06'38" / 05'43" / 06'57" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'31") | 401 / 401 |
2 | | 09'12" (+04'30") | 219 / 620 |
3 | | 05'24" (+00'42") | 395 / 1015 |
4 | | 05'18" (+00'36") | 405 / 1421 |
5 | | 10'53" (+06'11") | 231 / 1652 |
6 | | 05'24" (+00'42") | 400 / 2053 |
7 | | 05'20" (+00'38") | 407 / 2460 |
8 | | 05'12" (+00'30") | 410 / 2871 |
9 | | 13'08" (+08'26") | 229 / 3100 |
10 | | 05'10" (+00'28") | 403 / 3504 |
11 | | 05'09" (+00'27") | 410 / 3915 |
12 | | 11'38" (+06'56") | 215 / 4130 |
13 | | 04'42" | 401 / 4532 |
14 | | 11'04" (+06'22") | 217 / 4749 |
15 | | 03'48" | 4 / 4754 |
9月累積里程 :
130.19 km NIKE STREAK 6(深藍) 累積 :
771.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'38" | 00:12'48" |
3 | 05'43" | 00:18'31" |
4 | 06'57" | 00:25'28" |
4.8 | 07'57" | 00:31'28" |