4.1 km | 00:35:41 | 08:44/km日期: 2014-03-26 20:50 - 地點: 永春國小 - 卡路里: 180 Cal - 溫度: 25°C - 濕度: 75%
Pace: 10'30" / 08'16" / 08'35" / 103'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'49" (+07'16") | 238 / 238 |
| 2 | | 10'46" (+03'13") | 238 / 476 |
| 3 | | 07'33" | 238 / 714 |
| 4 | | 08'19" (+00'46") | 238 / 953 |
| 5 | | 07'37" (+00'04") | 238 / 1191 |
| 6 | | 08'23" (+00'50") | 238 / 1429 |
| 7 | | 08'27" (+00'54") | 238 / 1668 |
| 8 | | 07'58" (+00'25") | 238 / 1906 |
| 9 | | 07'49" (+00'16") | 238 / 2144 |
| 10 | | 08'40" (+01'07") | 238 / 2383 |
| 11 | | 08'15" (+00'42") | 238 / 2621 |
| 12 | | 08'02" (+00'29") | 238 / 2859 |
| 13 | | 08'02" (+00'29") | 238 / 3098 |
| 14 | | 08'06" (+00'33") | 238 / 3336 |
| 15 | | 08'44" (+01'11") | 238 / 3574 |
| 16 | | 08'15" (+00'42") | 238 / 3813 |
| 17 | | 08'27" (+00'54") | 238 / 4051 |
| 18 | | 07'10" | 44 / 4095 |
3月累積里程 :
45.60 km 
美津濃 MIZUNO Wave Rider 17 累積 :
523.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 08'16" | 00:18'46" |
| 3 | 08'35" | 00:27'21" |
| 4.1 | 07'35" | 00:35'40" |
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展開計圈分析
