11.0 km | 01:06:39 | 06:02/km日期: 2018-12-01 05:43 - 卡路里: 595 Cal - 總步數: 13198 - 平均步頻: 198 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 不佳(70)
Pace: 08'03" / 06'06" / 05'49" / 05'48" / 05'35" / 05'33" / 05'52" / 05'41" / 05'36" / 06'08" / 06'13" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+02'29") | 1008 / 1008 | 162 / 77 |
| 2 | | 06'04" (+00'34") | 1004 / 2012 | 200 / 82 |
| 3 | | 05'49" (+00'19") | 1006 / 3018 | 201 / 85 |
| 4 | | 05'45" (+00'15") | 1006 / 4025 | 202 / 85 |
| 5 | | 05'30" | 1003 / 5029 | 204 / 88 |
| 6 | | 05'32" (+00'02") | 1002 / 6031 | 205 / 87 |
| 7 | | 05'52" (+00'22") | 1007 / 7039 | 203 / 83 |
| 8 | | 05'39" (+00'09") | 1005 / 8044 | 205 / 86 |
| 9 | | 05'34" (+00'04") | 1005 / 9049 | 205 / 87 |
| 10 | | 06'07" (+00'37") | 1002 / 10051 | 202 / 80 |
| 11 | | 06'13" (+00'43") | 1004 / 11056 | 200 / 80 |
12月累積里程 :
368.90 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'06" | 00:14'09" |
| 3 | 05'49" | 00:19'58" |
| 4 | 05'48" | 00:25'46" |
| 5 | 05'35" | 00:31'21" |
| 6 | 05'33" | 00:36'54" |
| 7 | 05'52" | 00:42'46" |
| 8 | 05'41" | 00:48'27" |
| 9 | 05'36" | 00:54'03" |
| 10 | 06'08" | 01:00'11" |
| 11 | 06'13" | 01:06'24" |
| 11.0 | 11'00" | 01:06'39" |
展開計圈分析
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