10.0 km | 01:04:49 | 06:28/km日期: 2019-06-27 19:33 - 平均心率: 160 - 卡路里: 584 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 80%
Pace: 04'32" / 04'32" / 07'18" / 06'08" / 11'08" / 04'52" / 07'27" / 04'48" / 07'36" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'29") | 404 / 404 |
| 2 | | 04'32" (+00'25") | 413 / 817 |
| 3 | | 04'29" (+00'22") | 413 / 1230 |
| 4 | | 04'32" (+00'25") | 410 / 1641 |
| 5 | | 04'32" (+00'25") | 412 / 2054 |
| 6 | | 11'16" (+07'09") | 423 / 2477 |
| 7 | | 04'22" (+00'15") | 405 / 2883 |
| 8 | | 04'18" (+00'11") | 411 / 3294 |
| 9 | | 04'20" (+00'13") | 205 / 3499 |
| 10 | | 12'39" (+08'32") | 218 / 3718 |
| 11 | | 04'13" (+00'06") | 408 / 4126 |
| 12 | | 25'34" (+21'27") | 314 / 4440 |
| 13 | | 04'35" (+00'28") | 403 / 4843 |
| 14 | | 04'32" (+00'25") | 408 / 5252 |
| 15 | | 16'53" (+12'46") | 20 / 5272 |
| 16 | | 04'39" (+00'32") | 402 / 5675 |
| 17 | | 04'39" (+00'32") | 406 / 6081 |
| 18 | | 04'32" (+00'25") | 413 / 6495 |
| 19 | | 11'27" (+07'20") | 417 / 6913 |
| 20 | | 04'31" (+00'24") | 400 / 7313 |
| 21 | | 04'21" (+00'14") | 415 / 7728 |
| 22 | | 04'21" (+00'14") | 199 / 7927 |
| 23 | | 12'48" (+08'41") | 216 / 8144 |
| 24 | | 04'07" | 407 / 8552 |
| 25 | | 07'06" (+02'59") | 1453 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
175.35 km 
Asics Tartherzeal 6 累積 :
186.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'32" | 00:09'04" |
| 3 | 07'18" | 00:16'22" |
| 4 | 06'08" | 00:22'30" |
| 5 | 11'08" | 00:33'38" |
| 6 | 04'52" | 00:38'30" |
| 7 | 07'27" | 00:45'57" |
| 8 | 04'48" | 00:50'45" |
| 9 | 07'36" | 00:58'21" |
| 10 | 06'27" | 01:04'48" |
| 10.0 | 05'59" | 01:04'50" |
展開計圈分析
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