21.4 km | 03:12:57 | 09:01/km日期: 2019-11-09 05:02 - 地點: 垰山37 - 天氣: 涼 - 平均心率: 144 - 卡路里: 1427 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 05'50" / 05'20" / 05'37" / 09'19" / 13'04" / 08'22" / 05'57" / 07'00" / 10'04" / 05'31" / 05'02" / 17'46" / 10'32" / 08'16" / 10'52" / 31'10" / 07'33" / 08'11" / 05'01" / 05'03" / 05'18" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'49") | 1000 / 1000 |
2 | | 05'19" (+00'19") | 1000 / 2000 |
3 | | 05'37" (+00'37") | 1000 / 3000 |
4 | | 09'18" (+04'18") | 1000 / 4000 |
5 | | 13'04" (+08'04") | 1000 / 5000 |
6 | | 08'22" (+03'22") | 1000 / 6000 |
7 | | 05'56" (+00'56") | 1000 / 7000 |
8 | | 06'59" (+01'59") | 1000 / 8000 |
9 | | 10'04" (+05'04") | 1000 / 9000 |
10 | | 05'30" (+00'30") | 1000 / 10000 |
11 | | 05'02" (+00'02") | 1000 / 11000 |
12 | | 17'46" (+12'46") | 1000 / 12000 |
13 | | 10'31" (+05'31") | 1000 / 13000 |
14 | | 08'16" (+03'16") | 1000 / 14000 |
15 | | 10'51" (+05'51") | 1000 / 15000 |
16 | | 31'10" (+26'10") | 1000 / 16000 |
17 | | 07'33" (+02'33") | 1000 / 17000 |
18 | | 08'11" (+03'11") | 1000 / 18000 |
19 | | 05'00" | 1000 / 19000 |
20 | | 05'03" (+00'03") | 1000 / 20000 |
21 | | 05'17" (+00'17") | 1000 / 21000 |
22 | | 05'31" (+00'31") | 391 / 21391 |
新北市晶菲