20.1 km | 02:34:25 | 07:41/km日期: 2019-11-16 05:33 - 總爬升: 491 m - 卡路里: 1132 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 85%
Pace: 07'31" / 06'49" / 06'51" / 06'44" / 08'59" / 06'44" / 08'14" / 10'03" / 16'04" / 07'50" / 06'08" / 07'02" / 07'01" / 09'33" / 05'53" / 09'25" / 05'50" / 05'09" / 05'52" / 06'17" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'22") | 1000 / 1000 |
2 | | 06'48" (+01'39") | 1000 / 2000 |
3 | | 06'51" (+01'42") | 1000 / 3000 |
4 | | 06'44" (+01'35") | 1000 / 4000 |
5 | | 08'59" (+03'50") | 1000 / 5000 |
6 | | 06'43" (+01'34") | 1000 / 6000 |
7 | | 08'14" (+03'05") | 1000 / 7000 |
8 | | 10'03" (+04'54") | 1000 / 8000 |
9 | | 16'03" (+10'54") | 1000 / 9000 |
10 | | 07'50" (+02'41") | 1000 / 10000 |
11 | | 06'07" (+00'58") | 1000 / 11000 |
12 | | 07'02" (+01'53") | 1000 / 12000 |
13 | | 07'00" (+01'51") | 1000 / 13000 |
14 | | 09'33" (+04'24") | 1000 / 14000 |
15 | | 05'53" (+00'44") | 1000 / 15000 |
16 | | 09'24" (+04'15") | 1000 / 16000 |
17 | | 05'49" (+00'40") | 1000 / 17000 |
18 | | 05'09" | 1000 / 18000 |
19 | | 05'52" (+00'43") | 1000 / 19000 |
20 | | 06'16" (+01'07") | 1000 / 20000 |
21 | | 06'09" (+01'00") | 71 / 20071 |
台中北田幫志雄
台中北田幫志雄