12.0 km | 01:07:28 | 05:37/km日期: 2019-11-17 08:17 - 卡路里: 648 Cal - 總步數: 11588 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'25" / 05'27" / 05'33" / 05'26" / 05'23" / 04'58" / 06'07" / 05'52" / 05'47" / 05'51" / 05'50" / 05'42" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'26") | 1003 / 1003 | 165 / 112 |
| 2 | | 05'24" (+00'27") | 1008 / 2012 | 168 / 109 |
| 3 | | 05'33" (+00'36") | 1007 / 3019 | 169 / 106 |
| 4 | | 05'21" (+00'24") | 1005 / 4025 | 170 / 109 |
| 5 | | 05'26" (+00'29") | 1000 / 5025 | 171 / 107 |
| 6 | | 04'57" | 1003 / 6028 | 176 / 114 |
| 7 | | 06'07" (+01'10") | 1006 / 7035 | 173 / 94 |
| 8 | | 05'49" (+00'52") | 1007 / 8042 | 172 / 99 |
| 9 | | 05'43" (+00'46") | 1002 / 9044 | 171 / 102 |
| 10 | | 05'50" (+00'53") | 1000 / 10045 | 171 / 99 |
| 11 | | 05'48" (+00'51") | 1003 / 11049 | 174 / 98 |
| 12 | | 05'41" (+00'44") | 1000 / 12049 | 174 / 100 |
11月累積里程 : 134.45 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'27" | 00:10'52" |
| 3 | 05'33" | 00:16'25" |
| 4 | 05'26" | 00:21'51" |
| 5 | 05'23" | 00:27'14" |
| 6 | 04'58" | 00:32'12" |
| 7 | 06'07" | 00:38'19" |
| 8 | 05'52" | 00:44'11" |
| 9 | 05'47" | 00:49'58" |
| 10 | 05'51" | 00:55'49" |
| 11 | 05'50" | 01:01'39" |
| 12 | 05'42" | 01:07'21" |
| 12.0 | 12'57" | 01:07'28" |
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