25.0 km | 02:51:58 | 06:51/km日期: 2019-11-22 18:19 - 平均心率: 163 - 卡路里: 1384 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73%
Pace: 07'20" / 07'20" / 06'54" / 07'18" / 06'54" / 07'01" / 06'41" / 06'33" / 06'28" / 06'41" / 06'51" / 07'00" / 06'58" / 06'56" / 06'36" / 06'45" / 06'47" / 07'07" / 06'47" / 06'53" / 06'39" / 07'00" / 06'49" / 06'38" / 06'36" / 09'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 210.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'20" | 00:14'40" |
| 3 | 06'54" | 00:21'34" |
| 4 | 07'18" | 00:28'52" |
| 5 | 06'54" | 00:35'46" |
| 6 | 07'01" | 00:42'47" |
| 7 | 06'41" | 00:49'28" |
| 8 | 06'33" | 00:56'01" |
| 9 | 06'28" | 01:02'29" |
| 10 | 06'41" | 01:09'10" |
| 11 | 06'51" | 01:16'01" |
| 12 | 07'00" | 01:23'01" |
| 13 | 06'58" | 01:29'59" |
| 14 | 06'56" | 01:36'55" |
| 15 | 06'36" | 01:43'31" |
| 16 | 06'45" | 01:50'16" |
| 17 | 06'47" | 01:57'03" |
| 18 | 07'07" | 02:04'10" |
| 19 | 06'47" | 02:10'57" |
| 20 | 06'53" | 02:17'50" |
| 21 | 06'39" | 02:24'29" |
| 22 | 07'00" | 02:31'29" |
| 23 | 06'49" | 02:38'18" |
| 24 | 06'38" | 02:44'56" |
| 25 | 06'36" | 02:51'32" |
| 25.0 | 09'37" | 02:51'58" |
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