7.1 km | 00:48:29 | 06:47/km日期: 2019-11-23 06:04 - 總爬升: 106 m - 卡路里: 450 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 91%
Pace: 06'57" / 06'15" / 06'18" / 06'53" / 06'52" / 07'16" / 07'25" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'42") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'17" (+00'02") | 1000 / 3000 |
| 4 | | 06'30" (+00'15") | 1000 / 4000 |
| 5 | | 06'52" (+00'37") | 1000 / 5000 |
| 6 | | 07'16" (+01'01") | 1000 / 6000 |
| 7 | | 07'24" (+01'09") | 1000 / 7000 |
| 8 | | 06'39" (+00'24") | 138 / 7138 |
11月累積里程 : 276.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'15" | 00:13'12" |
| 3 | 06'18" | 00:19'30" |
| 4 | 06'53" | 00:26'23" |
| 5 | 06'52" | 00:33'15" |
| 6 | 07'16" | 00:40'31" |
| 7 | 07'25" | 00:47'56" |
| 7.1 | 06'36" | 00:48'51" |
展開計圈分析
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