7.3 km | 00:41:15 | 05:39/km日期: 2019-11-26 17:20 - 卡路里: 454 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 06'23" / 05'18" / 05'16" / 05'16" / 05'09" / 04'44" / 05'46" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'50") | 1000 / 1000 |
| 2 | | 05'18" (+00'34") | 1000 / 2000 |
| 3 | | 05'15" (+00'31") | 1000 / 3000 |
| 4 | | 05'16" (+00'32") | 1000 / 4000 |
| 5 | | 05'08" (+00'24") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 05'45" (+01'01") | 1000 / 7000 |
| 8 | | 10'40" (+05'56") | 298 / 7298 |
11月累積里程 : 403.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'18" | 00:11'41" |
| 3 | 05'16" | 00:16'57" |
| 4 | 05'16" | 00:22'13" |
| 5 | 05'09" | 00:27'22" |
| 6 | 04'44" | 00:32'06" |
| 7 | 05'46" | 00:37'52" |
| 7.3 | 10'40" | 00:41'03" |
展開計圈分析
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