10.1 km | 01:01:00 | 06:01/km日期: 2020-09-12 16:35 - 卡路里: 783 Cal - 總步數: 10198 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'10" / 06'07" / 06'04" / 05'59" / 05'59" / 05'57" / 05'58" / 06'04" / 06'05" / 05'54" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'17") | 1000 / 1000 | 172 / 93 |
2 | | 06'06" (+00'14") | 1001 / 2001 | 171 / 95 |
3 | | 06'01" (+00'09") | 1006 / 3007 | 168 / 98 |
4 | | 05'58" (+00'06") | 1002 / 4009 | 163 / 102 |
5 | | 05'58" (+00'06") | 1000 / 5010 | 162 / 102 |
6 | | 05'56" (+00'04") | 1008 / 6019 | 163 / 102 |
7 | | 05'55" (+00'03") | 1005 / 7025 | 165 / 102 |
8 | | 06'00" (+00'08") | 1001 / 8026 | 167 / 99 |
9 | | 06'05" (+00'13") | 1005 / 9032 | 166 / 98 |
10 | | 05'52" | 1004 / 10036 | 168 / 100 |
11 | | 05'31" | 120 / 10157 | 174 / 103 |
9月累積里程 :
71.45 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'07" | 00:12'17" |
3 | 06'04" | 00:18'21" |
4 | 05'59" | 00:24'20" |
5 | 05'59" | 00:30'19" |
6 | 05'57" | 00:36'16" |
7 | 05'58" | 00:42'14" |
8 | 06'04" | 00:48'18" |
9 | 06'05" | 00:54'23" |
10 | 05'54" | 01:00'17" |
10.1 | 05'56" | 01:01'00" |