8.1 km | 00:49:03 | 06:02/km日期: 2021-04-09 16:58 - 卡路里: 627 Cal - 總步數: 8684 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'53" / 05'59" / 06'04" / 06'07" / 06'05" / 06'06" / 06'09" / 05'59" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 1005 / 1005 | 178 / 95 |
2 | | 05'56" (+00'05") | 1006 / 2011 | 181 / 92 |
3 | | 06'02" (+00'11") | 1003 / 3014 | 179 / 92 |
4 | | 06'06" (+00'15") | 1000 / 4015 | 176 / 92 |
5 | | 06'05" (+00'14") | 1008 / 5023 | 176 / 93 |
6 | | 06'03" (+00'12") | 1005 / 6029 | 176 / 93 |
7 | | 06'05" (+00'14") | 1002 / 7031 | 175 / 93 |
8 | | 05'59" (+00'08") | 1005 / 8037 | 172 / 96 |
9 | | 05'39" | 111 / 8149 | 170 / 103 |
4月累積里程 :
86.84 km ![](images/shoe.png)
ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'59" | 00:11'52" |
3 | 06'04" | 00:17'56" |
4 | 06'07" | 00:24'03" |
5 | 06'05" | 00:30'08" |
6 | 06'06" | 00:36'14" |
7 | 06'09" | 00:42'23" |
8 | 05'59" | 00:48'22" |
8.1 | 06'06" | 00:49'03" |