10.1 km | 01:00:01 | 05:57/km日期: 2021-04-10 16:27 - 卡路里: 780 Cal - 總步數: 10338 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'13" / 05'54" / 06'04" / 05'57" / 05'56" / 05'56" / 05'49" / 05'58" / 05'57" / 05'46" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'27") | 1005 / 1005 | 174 / 92 |
2 | | 05'54" (+00'11") | 1008 / 2013 | 173 / 97 |
3 | | 05'58" (+00'15") | 1006 / 3019 | 171 / 97 |
4 | | 05'56" (+00'13") | 1002 / 4021 | 172 / 97 |
5 | | 05'55" (+00'12") | 1002 / 5024 | 171 / 98 |
6 | | 05'55" (+00'12") | 1002 / 6027 | 169 / 99 |
7 | | 05'50" (+00'07") | 1005 / 7032 | 170 / 100 |
8 | | 05'56" (+00'13") | 1008 / 8040 | 171 / 98 |
9 | | 05'53" (+00'10") | 1008 / 9049 | 174 / 97 |
10 | | 05'43" | 1003 / 10053 | 174 / 100 |
11 | | 05'30" | 84 / 10137 | 171 / 105 |
4月累積里程 :
86.84 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'54" | 00:12'07" |
3 | 06'04" | 00:18'11" |
4 | 05'57" | 00:24'08" |
5 | 05'56" | 00:30'04" |
6 | 05'56" | 00:36'00" |
7 | 05'49" | 00:41'49" |
8 | 05'58" | 00:47'47" |
9 | 05'57" | 00:53'44" |
10 | 05'46" | 00:59'30" |
10.1 | 06'05" | 01:00'01" |