9.1 km | 00:49:36 | 05:28/km日期: 2015-05-21 18:47 - 總爬升: 185 m - 卡路里: 473 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'18" / 05'18" / 05'18" / 05'18" / 05'15" / 05'16" / 05'32" / 05'32" / 05'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'03") | 1000 / 1000 |
| 2 | | 05'18" (+00'04") | 1000 / 2000 |
| 3 | | 05'18" (+00'04") | 1000 / 3000 |
| 4 | | 05'17" (+00'03") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'31" (+00'17") | 1000 / 7000 |
| 8 | | 05'32" (+00'18") | 1000 / 8000 |
| 9 | | 05'24" (+00'10") | 1000 / 9000 |
| 10 | | 06'52" (+01'38") | 60 / 9060 |
5月累積里程 :
198.11 km 
puma 累積 :
720.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'18" | 00:11'36" |
| 3 | 05'18" | 00:16'54" |
| 4 | 05'18" | 00:22'12" |
| 5 | 05'15" | 00:27'27" |
| 6 | 05'16" | 00:32'43" |
| 7 | 05'32" | 00:38'15" |
| 8 | 05'32" | 00:43'47" |
| 9 | 05'25" | 00:49'12" |
| 9.1 | 06'37" | 00:49'36" |
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