18.6 km | 01:44:29 | 05:37/km日期: 2013-05-10 04:52 - 卡路里: 966 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'23" / 06'16" / 05'53" / 05'53" / 05'31" / 05'22" / 05'07" / 05'22" / 05'24" / 05'29" / 05'12" / 05'29" / 05'51" / 05'29" / 05'34" / 05'28" / 05'22" / 05'42" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'02") | 1771 / 1771 |
| 2 | | 06'01" (+00'48") | 1931 / 3703 |
| 3 | | 05'30" (+00'17") | 1774 / 5477 |
| 4 | | 05'13" | 1933 / 7410 |
| 5 | | 05'21" (+00'08") | 1769 / 9179 |
| 6 | | 05'24" (+00'11") | 1930 / 11110 |
| 7 | | 05'33" (+00'20") | 1821 / 12932 |
| 8 | | 05'36" (+00'23") | 1943 / 14875 |
| 9 | | 05'29" (+00'16") | 1760 / 16636 |
| 10 | | 05'45" (+00'32") | 1940 / 18576 |
5月累積里程 : 342.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'16" | 00:12'39" |
| 3 | 05'53" | 00:18'32" |
| 4 | 05'53" | 00:24'25" |
| 5 | 05'31" | 00:29'56" |
| 6 | 05'22" | 00:35'18" |
| 7 | 05'07" | 00:40'25" |
| 8 | 05'22" | 00:45'47" |
| 9 | 05'24" | 00:51'11" |
| 10 | 05'29" | 00:56'40" |
| 11 | 05'12" | 01:01'52" |
| 12 | 05'29" | 01:07'21" |
| 13 | 05'51" | 01:13'12" |
| 14 | 05'29" | 01:18'41" |
| 15 | 05'34" | 01:24'15" |
| 16 | 05'28" | 01:29'43" |
| 17 | 05'22" | 01:35'05" |
| 18 | 05'42" | 01:40'47" |
| 18.6 | 06'13" | 01:44'29" |
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