10.1 km | 01:24:23 | 08:22/km日期: 2022-04-08 18:54 - 卡路里: 689 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 06'46" / 07'41" / 07'31" / 07'36" / 07'56" / 09'34" / 09'10" / 09'09" / 09'08" / 08'58" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 996 / 996 |
2 | | 07'42" (+01'02") | 999 / 1995 |
3 | | 07'32" (+00'52") | 996 / 2992 |
4 | | 07'32" (+00'52") | 1005 / 3997 |
5 | | 07'54" (+01'14") | 1000 / 4997 |
6 | | 09'33" (+02'53") | 1000 / 5998 |
7 | | 09'11" (+02'31") | 1011 / 7009 |
8 | | 09'07" (+02'27") | 1002 / 8012 |
9 | | 09'07" (+02'27") | 1001 / 9013 |
10 | | 09'01" (+02'21") | 1007 / 10020 |
11 | | 09'02" (+02'22") | 60 / 10081 |
4月累積里程 :
94.67 km HOKA CLIFTON 8 累積 :
432.3 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'41" | 00:14'27" |
3 | 07'31" | 00:21'58" |
4 | 07'36" | 00:29'34" |
5 | 07'56" | 00:37'30" |
6 | 09'34" | 00:47'04" |
7 | 09'10" | 00:56'14" |
8 | 09'09" | 01:05'23" |
9 | 09'08" | 01:14'31" |
10 | 08'58" | 01:23'29" |
10.1 | 08'11" | 01:24'09" |