16.1 km | 01:50:32 | 06:51/km日期: 2016-01-27 09:55 - 地點: 竹北新興路>南寮 - 天氣: 陰晴不定還飄雨 - 卡路里: 869 Cal - 總步數: 22872 - 平均步頻: 206 - 平均步幅: 70 cm - 溫度: 14°C - 濕度: 85%
Pace: 06'16" / 06'17" / 06'22" / 06'42" / 06'35" / 06'23" / 06'48" / 06'56" / 06'44" / 06'39" / 06'49" / 06'41" / 06'51" / 06'56" / 06'47" / 06'52" / 38'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'03") | 1007 / 1007 | 184 / 85 |
| 2 | | 06'16" | 1002 / 2009 | 183 / 87 |
| 3 | | 06'23" (+00'07") | 1000 / 3010 | 184 / 84 |
| 4 | | 06'46" (+00'30") | 1002 / 4013 | 181 / 81 |
| 5 | | 06'43" (+00'27") | 1008 / 5021 | 182 / 81 |
| 6 | | 06'43" (+00'27") | 1008 / 6029 | 182 / 81 |
| 7 | | 06'43" (+00'27") | 1008 / 7037 | 182 / 81 |
| 8 | | 06'21" (+00'05") | 1005 / 8042 | 190 / 82 |
| 9 | | 07'01" (+00'45") | 1002 / 9045 | 180 / 78 |
| 10 | | 07'06" (+00'50") | 1008 / 10054 | 180 / 78 |
| 11 | | 06'49" (+00'33") | 1009 / 11063 | 185 / 78 |
| 12 | | 06'53" (+00'37") | 1009 / 12073 | 180 / 80 |
| 13 | | 07'01" (+00'45") | 1005 / 13078 | 185 / 76 |
| 14 | | 06'54" (+00'38") | 1005 / 14084 | 189 / 76 |
| 15 | | 07'13" (+00'57") | 1002 / 15086 | 186 / 74 |
| 16 | | 07'05" (+00'49") | 1005 / 16091 | 187 / 75 |
| 17 | | 07'07" (+00'51") | 1003 / 17094 | 186 / 75 |
| 18 | | 07'08" (+00'52") | 1012 / 18106 | 183 / 76 |
1月累積里程 :
60.19 km 
母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'17" | 00:12'33" |
| 3 | 06'22" | 00:18'55" |
| 4 | 06'42" | 00:25'37" |
| 5 | 06'35" | 00:32'12" |
| 6 | 06'23" | 00:38'35" |
| 7 | 06'48" | 00:45'23" |
| 8 | 06'56" | 00:52'19" |
| 9 | 06'44" | 00:59'03" |
| 10 | 06'39" | 01:05'42" |
| 11 | 06'49" | 01:12'31" |
| 12 | 06'41" | 01:19'12" |
| 13 | 06'51" | 01:26'03" |
| 14 | 06'56" | 01:32'59" |
| 15 | 06'47" | 01:39'46" |
| 16 | 06'52" | 01:46'38" |
| 16.1 | 38'29" | 01:50'32" |
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