17.2 km | 02:30:11 | 08:44/km日期: 2023-05-27 15:30 - 總爬升: 592 m - 平均心率: 155 - 卡路里: 1635 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 54%
Pace: 06'33" / 07'26" / 07'43" / 10'26" / 07'02" / 08'07" / 06'39" / 07'36" / 08'43" / 10'11" / 17'45" / 15'35" / 06'50" / 07'00" / 09'08" / 06'15" / 05'52" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'00") | 1000 / 1000 |
| 2 | | 07'26" (+01'34") | 1000 / 2000 |
| 3 | | 07'41" (+01'49") | 1000 / 3000 |
| 4 | | 10'25" (+04'33") | 1000 / 4000 |
| 5 | | 07'01" (+01'09") | 1000 / 5000 |
| 6 | | 08'07" (+02'15") | 1000 / 6000 |
| 7 | | 06'38" (+00'46") | 1000 / 7000 |
| 8 | | 07'36" (+01'44") | 1000 / 8000 |
| 9 | | 08'42" (+02'50") | 1000 / 9000 |
| 10 | | 10'11" (+04'19") | 1000 / 10000 |
| 11 | | 17'45" (+11'53") | 1000 / 11000 |
| 12 | | 15'34" (+09'42") | 1000 / 12000 |
| 13 | | 06'50" (+00'58") | 1000 / 13000 |
| 14 | | 06'59" (+01'07") | 1000 / 14000 |
| 15 | | 09'07" (+03'15") | 1000 / 15000 |
| 16 | | 06'14" (+00'22") | 1000 / 16000 |
| 17 | | 05'52" | 1000 / 17000 |
| 18 | | 06'03" (+00'11") | 168 / 17168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 149.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'26" | 00:13'59" |
| 3 | 07'43" | 00:21'42" |
| 4 | 10'26" | 00:32'08" |
| 5 | 07'02" | 00:39'10" |
| 6 | 08'07" | 00:47'17" |
| 7 | 06'39" | 00:53'56" |
| 8 | 07'36" | 01:01'32" |
| 9 | 08'43" | 01:10'15" |
| 10 | 10'11" | 01:20'26" |
| 11 | 17'45" | 01:38'11" |
| 12 | 15'35" | 01:53'46" |
| 13 | 06'50" | 02:00'36" |
| 14 | 07'00" | 02:07'36" |
| 15 | 09'08" | 02:16'44" |
| 16 | 06'15" | 02:22'59" |
| 17 | 05'52" | 02:28'51" |
| 17.2 | 06'08" | 02:29'53" |
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