13.7 km | 01:11:38 | 05:12/km日期: 2016-02-18 19:08 - 地點: 三體 - 天氣: 涼爽 - 卡路里: 680 Cal - 總步數: 12698 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'15" / 05'21" / 05'12" / 05'03" / 04'28" / 04'17" / 04'01" / 05'38" / 05'45" / 05'41" / 05'44" / 05'38" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'19") | 427 / 427 | 174 / 110 |
| 2 | | 05'16" (+01'25") | 404 / 832 | 175 / 108 |
| 3 | | 05'28" (+01'37") | 404 / 1237 | 174 / 104 |
| 4 | | 05'19" (+01'28") | 407 / 1644 | 175 / 107 |
| 5 | | 05'11" (+01'20") | 410 / 2055 | 176 / 109 |
| 6 | | 05'15" (+01'24") | 408 / 2463 | 176 / 107 |
| 7 | | 05'18" (+01'27") | 408 / 2872 | 179 / 105 |
| 8 | | 05'09" (+01'18") | 407 / 3279 | 179 / 108 |
| 9 | | 05'01" (+01'10") | 411 / 3690 | 177 / 112 |
| 10 | | 04'50" (+00'59") | 405 / 4096 | 176 / 116 |
| 11 | | 04'32" (+00'41") | 414 / 4511 | 178 / 123 |
| 12 | | 04'23" (+00'32") | 414 / 4925 | 179 / 127 |
| 13 | | 04'18" (+00'27") | 417 / 5342 | 177 / 130 |
| 14 | | 04'16" (+00'25") | 412 / 5755 | 178 / 130 |
| 15 | | 04'07" (+00'16") | 411 / 6167 | 178 / 135 |
| 16 | | 03'51" | 410 / 6577 | 178 / 145 |
| 17 | | 04'10" (+00'19") | 418 / 6995 | 181 / 131 |
| 18 | | 04'46" (+00'55") | 405 / 7400 | 178 / 117 |
| 19 | | 06'03" (+02'12") | 429 / 7830 | 175 / 94 |
| 20 | | 06'18" (+02'27") | 415 / 8245 | 175 / 90 |
| 21 | | 05'49" (+01'58") | 423 / 8668 | 177 / 96 |
| 22 | | 05'31" (+01'40") | 428 / 9097 | 177 / 102 |
| 23 | | 05'42" (+01'51") | 423 / 9521 | 176 / 99 |
| 24 | | 05'42" (+01'51") | 420 / 9942 | 177 / 98 |
| 25 | | 05'42" (+01'51") | 428 / 10370 | 176 / 99 |
| 26 | | 05'42" (+01'51") | 420 / 10790 | 177 / 98 |
| 27 | | 05'44" (+01'53") | 420 / 11211 | 174 / 99 |
| 28 | | 05'33" (+01'42") | 426 / 11637 | 177 / 101 |
| 29 | | 05'38" (+01'47") | 425 / 12062 | 178 / 99 |
| 30 | | 05'41" (+01'50") | 413 / 12476 | 178 / 98 |
| 31 | | 05'16" (+01'25") | 429 / 12905 | 179 / 105 |
| 32 | | 05'27" (+01'36") | 418 / 13324 | 178 / 102 |
| 33 | | 05'26" (+01'35") | 419 / 13743 | 176 / 104 |
2月累積里程 :
133.51 km 
Adidas D66292 累積 :
1571.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'21" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 05'03" | 00:20'51" |
| 5 | 04'28" | 00:25'19" |
| 6 | 04'17" | 00:29'36" |
| 7 | 04'01" | 00:33'37" |
| 8 | 05'38" | 00:39'15" |
| 9 | 05'45" | 00:45'00" |
| 10 | 05'41" | 00:50'41" |
| 11 | 05'44" | 00:56'25" |
| 12 | 05'38" | 01:02'03" |
| 13 | 05'28" | 01:07'31" |
| 13.7 | 05'31" | 01:11'38" |
展開計圈分析
留言 
