9.9 km | 01:07:45 | 06:50/km日期: 2016-05-16 06:39 - 卡路里: 534 Cal - 總步數: 10852 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 68%
Pace: 06'57" / 06'04" / 05'37" / 05'31" / 05'39" / 05'36" / 05'09" / 05'19" / 05'27" / 18'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'47") | 1004 / 1004 | 193 / 74 |
2 | | 06'02" (+00'54") | 1005 / 2009 | 200 / 82 |
3 | | 05'37" (+00'29") | 1009 / 3018 | 201 / 88 |
4 | | 05'26" (+00'18") | 1001 / 4020 | 203 / 90 |
5 | | 05'38" (+00'30") | 1001 / 5022 | 203 / 86 |
6 | | 05'35" (+00'27") | 1001 / 6023 | 204 / 87 |
7 | | 05'08" | 1010 / 7034 | 205 / 94 |
8 | | 05'15" (+00'07") | 1002 / 8036 | 204 / 93 |
9 | | 05'26" (+00'18") | 1002 / 9038 | 204 / 89 |
10 | | 18'18" (+13'10") | 897 / 9935 | 29 / 187 |
5月累積里程 :
464.18 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'04" | 00:13'01" |
3 | 05'37" | 00:18'38" |
4 | 05'31" | 00:24'09" |
5 | 05'39" | 00:29'48" |
6 | 05'36" | 00:35'24" |
7 | 05'09" | 00:40'33" |
8 | 05'19" | 00:45'52" |
9 | 05'27" | 00:51'19" |
9.9 | 18'18" | 01:07'45" |