15.8 km | 01:48:30 | 06:51/km日期: 2024-05-18 05:47 - 平均心率: 159 - 卡路里: 969 Cal - 總步數: 19034 - 平均步頻: 175 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 73.7
Pace: 06'52" / 06'33" / 06'32" / 06'21" / 06'18" / 06'09" / 06'24" / 06'24" / 06'37" / 06'38" / 08'46" / 06'49" / 06'35" / 06'20" / 06'55" / 07'26" / 01'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'18") | 3000 / 3000 | 181 / 83 |
| 2 | | 06'21" | 3002 / 6003 | 180 / 87 |
| 3 | | 06'35" (+00'14") | 3000 / 9003 | 180 / 84 |
| 4 | | 07'44" (+01'23") | 3001 / 12005 | 162 / 79 |
| 5 | | 06'47" (+00'26") | 3001 / 15006 | 176 / 83 |
| 6 | | 07'19" (+00'58") | 826 / 15833 | 169 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
81.45 km 
ACSICS TARTHEREDGE 2 累積 :
430.9 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'33" | 00:13'25" |
| 3 | 06'32" | 00:19'57" |
| 4 | 06'21" | 00:26'18" |
| 5 | 06'18" | 00:32'36" |
| 6 | 06'09" | 00:38'45" |
| 7 | 06'24" | 00:45'09" |
| 8 | 06'24" | 00:51'33" |
| 9 | 06'37" | 00:58'10" |
| 10 | 06'38" | 01:04'48" |
| 11 | 08'46" | 01:13'34" |
| 12 | 06'49" | 01:20'23" |
| 13 | 06'35" | 01:26'58" |
| 14 | 06'20" | 01:33'18" |
| 15 | 06'55" | 01:40'13" |
| 16 | 07'26" | 01:47'39" |
| 15.8 | -5'-6" | 01:48'30" |
留言 
