3.9 km | 00:26:31 | 06:43/km日期: 2016-09-13 19:13 - 卡路里: 212 Cal - 總步數: 2026 - 平均步頻: 76 - 平均步幅: 194 cm - 溫度: 29°C - 濕度: 95%
Pace: 06'24" / 06'58" / 06'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'08" | 313 / 313 | 172 / 184 |
| 2 | | 22'11" (+19'03") | 94 / 408 | 16 / 278 |
| 3 | | 03'24" (+00'16") | 308 / 717 | 169 / 173 |
| 4 | | 17'14" (+14'06") | 95 / 812 | 4 / 1196 |
| 5 | | 03'16" (+00'08") | 304 / 1117 | 170 / 179 |
| 6 | | 17'34" (+14'26") | 93 / 1211 | 10 / 521 |
| 7 | | 03'12" (+00'04") | 311 / 1522 | 170 / 182 |
| 8 | | 18'13" (+15'05") | 94 / 1616 | 31 / 174 |
| 9 | | 03'23" (+00'15") | 309 / 1926 | 169 / 173 |
| 10 | | 19'43" (+16'35") | 93 / 2019 | 20 / 246 |
| 11 | | 03'26" (+00'18") | 305 / 2325 | 167 / 173 |
| 12 | | 18'13" (+15'05") | 95 / 2420 | 18 / 297 |
| 13 | | 03'15" (+00'07") | 302 / 2722 | 178 / 171 |
| 14 | | 18'58" (+15'50") | 94 / 2817 | 17 / 296 |
| 15 | | 03'20" (+00'12") | 314 / 3131 | 165 / 180 |
| 16 | | 18'05" (+14'57") | 92 / 3223 | 10 / 511 |
| 17 | | 03'27" (+00'19") | 308 / 3531 | 170 / 169 |
| 18 | | 21'18" (+18'10") | 95 / 3626 | 17 / 265 |
| 19 | | 03'18" (+00'10") | 307 / 3933 | 173 / 174 |
| 20 | | 08'13" (+05'05") | 8 / 3942 | 90 / 135 |
9月累積里程 : 300.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'58" | 00:13'22" |
| 3 | 06'51" | 00:20'13" |
| 3.9 | 06'40" | 00:26'31" |
展開計圈分析
留言 
