10.0 km | 01:01:12 | 06:06/km日期: 2016-10-13 05:00 - 平均心率: 134 - 卡路里: 617 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83%
Pace: 07'05" / 06'12" / 05'48" / 05'52" / 05'58" / 06'07" / 06'01" / 06'03" / 06'01" / 06'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'15") | 1000 / 1000 |
| 2 | | 06'12" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'20") | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'15") | 1000 / 8000 |
| 9 | | 06'01" (+00'14") | 1000 / 9000 |
| 10 | | 06'05" (+00'18") | 1000 / 10000 |
| 11 | | 05'35" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
360.55 km 
Barefoot 累積 :
23224.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'12" | 00:13'17" |
| 3 | 05'48" | 00:19'05" |
| 4 | 05'52" | 00:24'57" |
| 5 | 05'58" | 00:30'55" |
| 6 | 06'07" | 00:37'02" |
| 7 | 06'01" | 00:43'03" |
| 8 | 06'03" | 00:49'06" |
| 9 | 06'01" | 00:55'07" |
| 10 | 06'06" | 01:01'13" |
| 10.0 | 05'03" | 01:01'16" |
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