10.3 km | 01:02:54 | 06:04/km日期: 2016-10-25 19:22 - 卡路里: 633 Cal
Pace: 06'18" / 06'15" / 06'13" / 06'04" / 06'05" / 06'19" / 06'21" / 05'54" / 06'00" / 05'29" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'49") | 1018 / 1018 |
| 2 | | 06'12" (+00'44") | 990 / 2008 |
| 3 | | 06'13" (+00'45") | 1015 / 3023 |
| 4 | | 06'03" (+00'35") | 997 / 4021 |
| 5 | | 06'06" (+00'38") | 998 / 5020 |
| 6 | | 06'17" (+00'49") | 1004 / 6024 |
| 7 | | 06'19" (+00'51") | 1000 / 7024 |
| 8 | | 05'54" (+00'26") | 1013 / 8038 |
| 9 | | 05'58" (+00'30") | 1003 / 9041 |
| 10 | | 05'28" | 1000 / 10042 |
| 11 | | 05'23" | 327 / 10369 |
10月累積里程 :
150.17 km 
第二雙Y拖 型號 累積 :
15519.3 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 06'13" | 00:18'46" |
| 4 | 06'04" | 00:24'50" |
| 5 | 06'05" | 00:30'55" |
| 6 | 06'19" | 00:37'14" |
| 7 | 06'21" | 00:43'35" |
| 8 | 05'54" | 00:49'29" |
| 9 | 06'00" | 00:55'29" |
| 10 | 05'29" | 01:00'58" |
| 10.3 | 05'41" | 01:02'54" |
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