10.3 km | 00:53:54 | 05:13/km日期: 2016-10-27 19:34 - 卡路里: 630 Cal
Pace: 05'45" / 05'37" / 05'33" / 05'59" / 04'52" / 05'15" / 05'19" / 04'52" / 04'37" / 04'35" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'10") | 990 / 990 |
2 | | 05'35" (+01'02") | 1001 / 1992 |
3 | | 05'35" (+01'02") | 1009 / 3001 |
4 | | 05'58" (+01'25") | 1001 / 4002 |
5 | | 04'51" (+00'18") | 1001 / 5004 |
6 | | 05'13" (+00'40") | 1004 / 6008 |
7 | | 05'20" (+00'47") | 1009 / 7017 |
8 | | 04'49" (+00'16") | 1006 / 8024 |
9 | | 04'38" (+00'05") | 998 / 9023 |
10 | | 04'33" | 1001 / 10024 |
11 | | 04'51" (+00'18") | 295 / 10319 |
10月累積里程 :
150.17 km 第二雙Y拖 型號 累積 :
15519.3 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 05'33" | 00:16'55" |
4 | 05'59" | 00:22'54" |
5 | 04'52" | 00:27'46" |
6 | 05'15" | 00:33'01" |
7 | 05'19" | 00:38'20" |
8 | 04'52" | 00:43'12" |
9 | 04'37" | 00:47'49" |
10 | 04'35" | 00:52'24" |
10.3 | 04'59" | 00:53'54" |